Weigh In record (no journal entry) for 06 February 2021
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152 kg
Lost so far: 4 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2303 kcal
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Fat: 99.77g | Prot: 88.84g | Carbs: 265.24g.
Breakfast: NEW YORK AMERICANO. Lunch: Berschneider Delikatess Lachsschinken, Coppenrath & Wiese Weizenbrötchen, Weich Gekochtes Ei, Kerrygold Cheddar Herzhaft, Mühlenhof Delikatess Putenbrustfilet, Malzers Möhrenbrot, Freshona Tomatenmark. Dinner: Kürbis-Hackfleisch-Suppe, Milka Snow Balls Oreo, Elinas Joghurt nach Griechischer Art mit Honig. Snacks/Other: Feldschlösschen Malzbier Light, Möhren, Granny Smith Äpfel, Aldi Bio Reiswaffeln mit Meersalz, Honig, Tassimo Chai Latte. more...
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Losing 1.6 kg a Week
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That GuyDE's Weight History
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