Weigh In record (no journal entry) for 06 February 2021
|
53.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
921 kcal
|
Fat: 27.50g | Prot: 58.32g | Carbs: 122.74g.
Breakfast: Овсяное Печенье ПП, Sojasun Yogurt Bianco, Земляника, Черешня, Маракуйя, Черника, Клубника. Lunch: Ponti Glassa di Aceto Balsamico, Гречка Отварная, Котлеты из Индейки, Приготовленная Спаржа (Свежая). Dinner: Чай. Snacks/Other: Net Integratori VB Bar 25. more...
|
|
1596 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
podgurskaya's Weight History
|