Kênia Oliveira's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

78.5 kg Lost so far: 22 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

1526 kcal

Fat: 67.83g | Prot: 46.00g | Carbs: 184.00g. Breakfast: Wickbold Pão de Forma Integral, Aurora Presunto Cozido sem Capa de Gordura, Aurora Mussarela, Bão de Minas Pão de Queijo. Lunch: Lacta Chocolate Ao Leite, Habib's Esfiha de Carne. Snacks/Other: DIA Salgadinho Sabor Presunto. more...