Weigh In record (no journal entry) for 04 November 2013
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147.4 kg
Lost so far: 12.2 kg.
Still to go: 47.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 November 2013:
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1576 kcal
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Fat: 67.49g | Prot: 68.35g | Carbs: 179.66g.
Breakfast: Tootsie Roll Tootsie Roll (Small), Apples (Without Skin). Lunch: Apples, Mayonnaise, Subway 6" Big Hot Pastrami Melt. Dinner: My Essentials Mini Ice Cream Sandwich, Milk (Nonfat), No Name Chicken Strips, Tony's Pizza Supreme Crispy Crust Pizza. Snacks/Other: Better Made Cheddar Cheese Popcorn. more...
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Gaining 4.0 kg a Week
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mango4673's Weight History
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