Weigh In record (no journal entry) for 06 February 2021
|
70.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
2165 kcal
|
Fat: 98.77g | Prot: 90.27g | Carbs: 247.29g.
Breakfast: AH Vers Sap Sinaasappel Aardbei, Banana, AH Magere Kwark, Notenboer Walnoten. Lunch: Venz XXL Hagelslag Puur, AH Basic Volkoren Brood, Becel Boter. Dinner: AH Hagelslag Mix, AH Chocoladevla, AH Verspakket Erwtensoep. Snacks/Other: Blue Band Roomboter, AH Geitenkaas met Honing, AH Basic Volkoren Brood, Aldi Brie, Bacon, Sauvignon Blanc Wine , Bacon. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tillylovesnora's Weight History
|