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Günaydın bu sabah eski kiloma geri inmişim yağ oranım 27.7 görünüyor
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65.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1026 kcal
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Fat: 73.09g | Prot: 44.06g | Carbs: 49.27g.
Lunch: Bumbar. Snacks/Other: Kiraz Domates, Namet Hindi Füme, Snickers Snickers, Şekersiz Türk Kahvesi, Kalburabastı, Mis Light Süt , Nescafe Sade. more...
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Losing 2.3 kg a Week
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bengiozel23's Weight History
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