Weigh In record (no journal entry) for 06 February 2021
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68 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1011 kcal
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Fat: 46.25g | Prot: 38.60g | Carbs: 117.25g.
Breakfast: Çavdar Ekmeği, Pekmez, Karışık Yeşil Salata, Menemen. Dinner: Çavdar Ekmeği, Ayran, Karışık Yeşil Salata, Pişmiş Mercimek, Zeytinyağlı Bamya. Snacks/Other: Hurma, Simbat Kabak Çekirdeği, Sütlü Kahve. more...
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Gaining 0.1 kg a Week
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funharcayiyen's Weight History
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