Weigh In record (no journal entry) for 06 February 2021
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1647 kcal
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Fat: 68.48g | Prot: 106.92g | Carbs: 136.10g.
Breakfast: Простоквашино Молоко Отборное 3,5%, 365 Дней Сыр Сливочный, Лента Хлебцы Ржаные, Омлет, Просто Какао-Порошок. Lunch: Овощной салат, Булгур с горбушей. Dinner: Holy Corn Попкорн Сметана, Зелень и Черный Перец, Леовит Champ! Protein Bar. Snacks/Other: Protein Rex Protein Rex Gym Малина-Йогурт, Залесский Фермер Молоко 3,2%. more...
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Losing 4.6 kg a Week
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KseniaVin's Weight History
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