Weigh In record (no journal entry) for 06 February 2021
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76.6 kg
Lost so far: 16.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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953 kcal
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Fat: 59.67g | Prot: 59.92g | Carbs: 46.00g.
Breakfast: Омлет или Яичница. Lunch: Салат Овощной, Гречка с Курицей. Dinner: Жареное Яйцо без Жира, Салат Овощной. more...
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Losing 0.2 kg a Week
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nastyasimenko's Weight History
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