Weigh In record (no journal entry) for 06 February 2021
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54 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1348 kcal
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Fat: 51.08g | Prot: 70.29g | Carbs: 145.26g.
Breakfast: Кофе. Lunch: Нам Ням Грудка Индейки Отварная, Азбука Вкуса Гречка с Грибами и Луком. Dinner: Fortuna Тунец в Собственном Соку, Яйцо, Kinder Pingui, Апельсин, Kinder Pingui, Пятерочка Банан. Snacks/Other: Kinder Pingui, Wrigley's Hubba Bubba, Апельсин, Белый Хлеб, Авокадо Авокадо. more...
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369 kcal
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Exercise:
Sexual Activity - 1 hour, Hiking - 45 minutes, Apple Health - 22 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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anasandu's Weight History
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