Weigh In record (no journal entry) for 06 February 2021
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1308 kcal
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Fat: 51.02g | Prot: 63.27g | Carbs: 154.44g.
Breakfast: Kraft Real Mayonnaise, Risoles, Cimory Fresh Milk Low Fat. Lunch: Pastel, Pisang Goreng, Tempe Goreng Tepung, Telur Dadar, Gula Pasir, Sania Minyak Goreng, Tempe Rebus, Ikan Teri, Pare, Nasi Putih. Dinner: Ikan Teri, Tempe Rebus, Pare, Nasi Putih. more...
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Losing 0.9 kg a Week
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rahmawatinoviida's Weight History
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