Weigh In record (no journal entry) for 06 February 2021
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2161 kcal
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Fat: 73.52g | Prot: 66.43g | Carbs: 307.69g.
Breakfast: Alesto Nocciole 100% Italiane, Scotti Risette Integrali, Fage Fruyo 0% Caffè. Lunch: Arachidi con Guscio (Mangiate Sgusciate), Banana, Vallelata Bocconcini di Mozzarella, Raspini Prosciutto Cotto, Zucchine Cotte, Fiorentini Gallette con Grano Saraceno. Dinner: Vergani Torrone Morbido alle Mandorle e Nocciole, Farinata, Benesì Coop Pizza Margherita senza Glutine. Snacks/Other: Coop Ghiacciolo Assortito, Rice & Rice Snack Nocciola e Cacao. more...
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1529 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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lis4lis4's Weight History
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