Weigh In record (no journal entry) for 06 February 2021
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1781 kcal
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Fat: 68.62g | Prot: 101.51g | Carbs: 188.22g.
Breakfast: Яйцо Куриное, Коммунарка Минский Грильяж, Батон Маладосць. Lunch: Балык Фантазия, Ветчина Балерон, Отбивная Свиная, Булгур, Monini Оливковое Масло, Leor Свекла Вареная. Dinner: Петелинка Сердце Куриное, Балык Фантазия, Картофель Отварной. Snacks/Other: Магнит Банан, Булочка. more...
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1904 kcal
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Exercise:
Hanging Laundry - 10 minutes, Washing Dishes - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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yuliamisiyuk88's Weight History
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