Weigh In record (no journal entry) for 06 February 2021
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99.5 kg
Lost so far: 4.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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360 kcal
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Fat: 21.26g | Prot: 14.64g | Carbs: 26.28g.
Breakfast: Jajko na Miękko, Finuu Masło Klasyczne, Chleb Pszenno-Żytni. more...
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Losing 2.3 kg a Week
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