Weigh In record (no journal entry) for 06 February 2021
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93 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1603 kcal
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Fat: 56.50g | Prot: 68.25g | Carbs: 201.54g.
Breakfast: Prozis 100% Whey Hydro Isolate. Lunch: Barilla Pesto Basilico Vegan , Ja! Spagetti. Dinner: Ja! Spagetti. more...
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Gaining 0.7 kg a Week
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Philstaaa's Weight History
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