Weigh In record (no journal entry) for 06 February 2021
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53.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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348 kcal
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Fat: 17.58g | Prot: 19.72g | Carbs: 28.14g.
Breakfast: Ponti Бальзамик , Spainolli Оливковое Масло Extra Virgin, Яйцо, Хлебный Дом Хлеб Марьин Заварной, Bonfesto Моцарелла (Шарик), Помидоры. Snacks/Other: Магнит Банан. more...
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Losing 3.5 kg a Week
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