Weigh In record (no journal entry) for 04 November 2013
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68 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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732 kcal
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Fat: 40.80g | Prot: 24.31g | Carbs: 69.99g.
Breakfast: Чай с Лимоном и Сахаром, Ситисет Бутерброд с Ветчиной и Сыром. more...
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Gaining 3.5 kg a Week
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alinakim's Weight History
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