Weigh In record (no journal entry) for 06 February 2021
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75.5 kg
Lost so far: 6.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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821 kcal
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Fat: 17.69g | Prot: 75.96g | Carbs: 89.71g.
Breakfast: ВкусВилл Творог Мягкий Обезжиренный 0,5%, ВкусВилл Творог Зернёный 4%, ВкусВилл Льняное Масло, ВкусВилл Тунец Филе-Кусочки Натуральные, Мистраль Ядрица Гречневая, Яйцо (Целое), Цветная Капуста. more...
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Losing 4.2 kg a Week
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alena_red_bs's Weight History
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