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So yesterday I had usual cheese sandwich .
And cheese hot cross bun .
Big glass of drink o pop
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64.6 kg
Lost so far: 9.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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951 kcal
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Fat: 68.64g | Prot: 55.04g | Carbs: 20.29g.
Lunch: The Happy Being Co Cocoa Collagen, Clover Gouda Cheese, Butter (Salted) , Welovelowcarbbread Bread . Dinner: Caring Candies Plain Milk Chocolate, Scrambled Egg , Clover Gouda Cheese, Cooked Fava Beans (Fat Added in Cooking). Snacks/Other: Diet Jelly (Sweetened with Low Calorie Sweetener). more...
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Losing 2.8 kg a Week
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