Weigh In record (no journal entry) for 06 February 2021
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57.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1067 kcal
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Fat: 48.96g | Prot: 106.08g | Carbs: 50.27g.
Breakfast: Яйцо, С.Пудовъ Мука Рисовая, Творог 5%. Lunch: Творог 5%. Dinner: Творог 9%. more...
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Losing 2.8 kg a Week
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