Weigh In record (no journal entry) for 06 February 2021
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81.5 kg
Lost so far: 21.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1912 kcal
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Fat: 49.76g | Prot: 129.50g | Carbs: 99.23g.
Breakfast: ВкусВилл Медовик Традиционный, Запеканка с казеином. Dinner: Соленые Огурцы с Укропом, Finlandia Водка, Grow Food Салат из Морепродуктов , Картофельное Пюре, Индилайт Бедро Индейки. more...
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Losing 0.7 kg a Week
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Alexander.Sol's Weight History
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