Weigh In record (no journal entry) for 06 February 2021
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69.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1094 kcal
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Fat: 20.92g | Prot: 39.75g | Carbs: 189.89g.
Breakfast: Finn Crisp Хлебцы Бородинские, Холодный Кофе со Сливками, Руккола, Огурец (с Кожурой), Каша Рисовая на Молоке. Lunch: Пряник, Кета, Булгур (Вареный). Snacks/Other: Пряник. more...
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Losing 3.5 kg a Week
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kovalevskaya29041984's Weight History
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