Weigh In record (no journal entry) for 06 February 2021
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71 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1332 kcal
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Fat: 22.16g | Prot: 26.57g | Carbs: 104.01g.
Breakfast: Yulaf Lapası. Lunch: Sütaş Cacık, Mantar Sote. Dinner: Mercimek Çorbası. Snacks/Other: Mandalina, Viski. more...
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Losing 1.6 kg a Week
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Dimplescotch's Weight History
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