Weigh In record (no journal entry) for 06 February 2021
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107.3 kg
Lost so far: 6.5 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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570 kcal
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Fat: 23.91g | Prot: 34.53g | Carbs: 51.70g.
Breakfast: Вареное Яйцо, Ветчина Куриная, Сыробогатов Сыр Сметанковый, Батон, Кофе с Молоком. Lunch: Кофе с Молоком, Котлета Домашняя, Макароны Отварные. more...
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Losing 0.6 kg a Week
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Tovrot-Svetka's Weight History
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