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YES
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95.8 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2124 kcal
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Fat: 80.13g | Prot: 118.98g | Carbs: 222.22g.
Breakfast: Kotimaista Keittokinkku, Kurkku, Flora Margariini 60%, Vaasan Ohut 100% Kaura, Valio Sokeroimaton Vadelma Persikka Keitto, Kotimaista Kaurapuuro. Lunch: Felix Tomaattiketchup, Sipulit, Snellman Sika-Nauta Jauheliha, Lehtisalaatti (Vihreä), Rainbow Pienet Ananaspalat Mehussa, Kurkku, Tomaatit, Rainbow Tex Mex Soft Tortilla Wraps. Dinner: Kotimaista Saunapalvi, Kotimaista Keittokinkku, Valio Oltermanni 17%, Flora Margariini 60%, Vaasan Ruispalat, Keitetty Kananmuna, Pinaattikeitto. Snacks/Other: Valio Sokeroimaton Vadelma Persikka Keitto, Kotimaista Laktoositon AB Maustamaton Jogurtti, Rainbow Rasvaton Raejuusto 0,2%, Chiquita Banaani, Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%. more...
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2860 kcal
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Exercise:
Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 35 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 0.7 kg a Week
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Enonmies's Weight History
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