Weigh In record (no journal entry) for 06 February 2021
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93 kg
Lost so far: 7.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1371 kcal
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Fat: 75.91g | Prot: 64.84g | Carbs: 96.73g.
Breakfast: Виктория Картофель Запечённый, Котлета Домашняя, Брест Литовск Сыр Классический 45%, Веселый Молочник Сметана 15%, Сырники, Яйцо, Лэнд Яблоко Гренни Смит. more...
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Losing 4.2 kg a Week
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