dlvb100's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

75.7 kg Lost so far: 5.9 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

2074 kcal

Fat: 1706.65g | Prot: 2880.75g | Carbs: 84318.56g. Breakfast: Творожная Запеканка. Lunch: Шаурма с Курицей. Dinner: Карусель Курица Гриль, Щи с Курицей, Щи с Курицей. Snacks/Other: Пятерочка Хурма, Ростик'c - KFC Рожок. more...

2917 kcal

Exercise: Sauna - 2 hours and 15 minutes, Muay Thai - 1 hour and 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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dlvb100's Journal, 06 Feb 21

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