Weigh In record (no journal entry) for 06 February 2021
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39.8 kg
Lost so far: 7.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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724 kcal
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Fat: 23.00g | Prot: 68.81g | Carbs: 51.54g.
Breakfast: Alpro Миндальное Молоко, Ehrmann Chocolate Pudding High Protein, Bombbar Протеиновый Батончик Chocolate-Hazelnut, Пельмени. more...
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Losing 0.7 kg a Week
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nikalrivetnika's Weight History
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