Weigh In record (no journal entry) for 06 February 2021
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88.2 kg
Lost so far: 7.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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851 kcal
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Fat: 32.42g | Prot: 66.68g | Carbs: 76.83g.
Breakfast: Lemon Juice, Egg White. Lunch: Cauliflower, Green Peas, Paneer, Moong Dal, Aashirvaad Roti. Dinner: Lauki Sabzi, Aashirvaad Roti, Fish, Cooked Cauliflower (Fat Added in Cooking), Paneer. more...
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steady weight
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Ankeet Ghosh's Weight History
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