Weigh In record (no journal entry) for 06 February 2021
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109.5 kg
Lost so far: 6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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375 kcal
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Fat: 19.61g | Prot: 30.50g | Carbs: 19.00g.
Breakfast: Кофе, ВкусВилл Салат Цезарь без Заправки, Три Кита Форель Ломтики Малосоленая, Viola Сыр Плавленый, Хлебцы Молодцы Хлебцы Молодцы Лайт Вафельные Ржаные. more...
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Losing 2.3 kg a Week
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