Weigh In record (no journal entry) for 06 February 2021
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90.1 kg
Lost so far: 8.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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811 kcal
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Fat: 44.04g | Prot: 60.06g | Carbs: 42.20g.
Breakfast: Кофе с Молоком, Брест Литовск Сыр Лёгкий 35%, Яичница с Помидорами. Lunch: Nut Vinograd Манго Сушеный, Жареная или Запеченная Курица, Гречка Отварная. more...
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Losing 0.7 kg a Week
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