Weigh In record (no journal entry) for 06 February 2021
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56.6 kg
Lost so far: 15.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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937 kcal
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Fat: 3573.40g | Prot: 2540.47g | Carbs: 5601.03g.
Breakfast: Quaker Oat, D'arbo Naturrein Strawberry Jam. Lunch: Stir Fried Vegetables, Hoka Hoka Bento Beef Teriyaki, Nasi Putih. Dinner: McDonald's Ayam Goreng Mcd Spicy, Rumah Makan Sederhana Nasi Uduk. Snacks/Other: Banana Bread. more...
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Losing 2.8 kg a Week
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chikitafadhila's Weight History
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