Weigh In record (no journal entry) for 06 February 2021
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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790 kcal
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Fat: 22.68g | Prot: 64.93g | Carbs: 80.94g.
Breakfast: Sari Roti Roti Tawar (1), Putih Telur Matang, Kuning Telur Matang. Dinner: Kue Putu Ayu, Sayur Tahu Toge, Nila (Ikan) (Dimasak, Panas Kering), Telur Asin, Nasi Merah. more...
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Losing 0.2 kg a Week
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lanina24's Weight History
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