Weigh In record (no journal entry) for 06 February 2021
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60.9 kg
Lost so far: 9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1214 kcal
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Fat: 40.76g | Prot: 73.55g | Carbs: 141.83g.
Breakfast: Finna Kerupuk Udang Rasa Rumput Laut, Kem Chicks Sayur Toge, Cooked Rice, Boiled Egg. Lunch: White Rice, Regular Tofu (with Calcium Sulfate) , Chicken Feet. Dinner: Tempeh (Cooked) , Egg Omelet or Scrambled Egg with Vegetables, Cooked Rice. Snacks/Other: Coconut Water, Banana. more...
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Losing 0.8 kg a Week
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Metawinkana's Weight History
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