Weigh In record (no journal entry) for 06 February 2021
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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770 kcal
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Fat: 24.89g | Prot: 29.87g | Carbs: 111.44g.
Breakfast: 사과, 서울우유 서울우유, 찐고구마, 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 써브웨이 이탈리안 비엠티, 한라봉. more...
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Losing 1.4 kg a Week
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1127mk1127's Weight History
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