Weigh In record (no journal entry) for 05 February 2021
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1146 kcal
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Fat: 45.08g | Prot: 87.68g | Carbs: 93.97g.
Breakfast: Кофе с Молоком, SPAR Сырники Домашние. Lunch: Перекресток Яблоко Красное. Dinner: Жареное Яйцо, 5 Морей Икра Трески. Snacks/Other: Устрицы. more...
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Losing 2.1 kg a Week
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