Weigh In record (no journal entry) for 05 February 2021
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93.6 kg
Lost so far: 7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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997 kcal
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Fat: 50.62g | Prot: 78.05g | Carbs: 57.99g.
Breakfast: Песочное Печенье, Финик, Фасоль Стручковая, Лосось, Гарнец Мука Кукурузная, Оливковое Масло, Лакомо Сливки 10%, Городецкий Творог 12%, Яйцо. more...
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Gaining 0.3 kg a Week
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