Weigh In record (no journal entry) for 05 February 2021
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59.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1245 kcal
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Fat: 67.40g | Prot: 56.35g | Carbs: 105.59g.
Breakfast: Творожная Запеканка, Урбеч Паста из Арахиса, Домик в деревне Молоко 3,5%, Овсяная Каша на Молоке. Lunch: Говядина Лопатка, Жареная Картошка. Dinner: Мёд, Lindt Шоколад 85% Какао, Карат Сыр Творожный Violette Сливочный. more...
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Gaining 0.3 kg a Week
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