Anivanova_psy's Journal, 05 Feb 21

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Weigh In record (no journal entry) for 05 February 2021

73.6 kg Lost so far: 2.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

1380 kcal

Fat: 49.05g | Prot: 64.33g | Carbs: 181.90g. Breakfast: Сушеное Манго, Дело Вкуса Каша Геркулесовая на Молоке со Сливочным Маслом. Lunch: My Box Лапша Соба с Овощами. Dinner: Кижуч, Салат из Помидоров и Огурцов. Snacks/Other: Голден Яблоко . more...

2257 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Anivanova_psy's Journal, 05 Feb 21

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Anivanova_psy's Weight History