Weigh In record (no journal entry) for 05 February 2021
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83.5 kg
Lost so far: 3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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495 kcal
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Fat: 37.67g | Prot: 31.25g | Carbs: 7.57g.
Breakfast: Sadia Bacon, DIA Manteiga com Sal, Ovo. Lunch: Ovo Cozido, Limão. more...
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Losing 0.5 kg a Week
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Isa Rafaela's Weight History
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