Weigh In record (no journal entry) for 05 February 2021
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62.6 kg
Lost so far: 10.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1123 kcal
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Fat: 77.95g | Prot: 92.41g | Carbs: 9.95g.
Breakfast: Fried Egg. Lunch: Part Skim Mozzarella Cheese, Pork Chop, Great Value Green Olives with Pimento, Savoritz Parmesan Crisps. Dinner: Feta Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Hard-Boiled Egg, Kirkland Signature Rotisserie Chicken Breast Meat. more...
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Gaining 1.6 kg a Week
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tripletsgma's Weight History
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