Weigh In record (no journal entry) for 05 February 2021
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1103 kcal
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Fat: 37.96g | Prot: 50.02g | Carbs: 138.71g.
Breakfast: Siggi's Skyr, Alsa Levure Chimique, Gerblé Chocolat Noir sans Sucres Ajoutés , Banana, White Flour. Lunch: Picard Mac & Cheese. Dinner: Jardin Bio Sauce Tomate Provençale aux Fines Herbes, Couscous (Cooked) , Notre Jardin Petits Pois, Matines Oeuf. Snacks/Other: Cookie, Apple. more...
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Losing 0.1 kg a Week
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