Weigh In record (no journal entry) for 05 February 2021
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1754 kcal
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Fat: 71.36g | Prot: 114.07g | Carbs: 163.45g.
Breakfast: Muz, Eti Lifalif Yulaf Ezmesi, Yumurta Omleti, Zeytin. Lunch: Kepekli Ekmek, Tavuk Sote. Dinner: Cacık, Tereyağlı Pirinç Pilavı, Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Tavuk Ciğeri. Snacks/Other: Elma, Pirinç Pilavı. more...
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Gaining 11.7 kg a Week
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gucci-35's Weight History
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