Weigh In record (no journal entry) for 05 February 2021
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85.5 kg
Lost so far: 1.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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764 kcal
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Fat: 23.64g | Prot: 62.59g | Carbs: 74.06g.
Breakfast: Manteiga (com Sal), Pão de Leite, Molico Leite Desnatado. Lunch: Azeite de Oliva, Pão Francês, Coqueiro Atum Sólido em Água , Batatas (sem Casca, com Sal, Fervido), Filé de Frango Grelhado. more...
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Losing 1.0 kg a Week
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Mayra Scanzani's Weight History
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