Weigh In record (no journal entry) for 05 February 2021
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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956 kcal
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Fat: 31.33g | Prot: 56.04g | Carbs: 107.10g.
Breakfast: Margarina, Ovo Mexido, Wickbold Pão de Forma Integral, União Açúcar Refinado, Café com Leite Integral. Lunch: Uramaki, Sashimi de Salmão, Hot Roll, Sushi de Salmão. Snacks/Other: Nespresso Café, Paderrí Madeleine Longa com Gotas de Açúcar. more...
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Losing 0.4 kg a Week
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cintianew's Weight History
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