Weigh In record (no journal entry) for 05 February 2021
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80 kg
Lost so far: 13.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1447 kcal
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Fat: 43.92g | Prot: 92.22g | Carbs: 165.64g.
Breakfast: Santa Clara Leite Desnatado, Amendo Lovers Pasta de Amendoim Integral, Bimbo Rap10 Integral, Banana. Lunch: Dori Bala de Iogurte, Princesa Arroz Parboilizado Cozido, Vapza Feijão Preto, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Homemade Geleia de Goiaba, Guimarães Pasta de Amendoim Integral com Cacau, Visconti Pão de Forma Integral, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Ameixas, Batavo Iogurte Natural Desnatado, Naturale Granola Cereais Crocantes com Passas e Mel, Dori Bala de Iogurte. more...
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Losing 3.5 kg a Week
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felipe dimer's Weight History
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