ivefoooo's Journal, 05 Feb 21

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Weigh In record (no journal entry) for 05 February 2021

57.3 kg Lost so far: 5.5 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

847 kcal

Fat: 18.62g | Prot: 28.88g | Carbs: 36.80g. Breakfast: Tempe Orek Satu Sendok, Kentang Balado, Telur Goreng Balado. Dinner: Sumber Selera Bakso Daging Sapi, Apel Fuji 150 Gram. more...

1370 kcal

Exercise: Treadmill - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 38.5 kg a Week

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ivefoooo's Journal, 05 Feb 21

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ivefoooo's Weight History