Weigh In record (no journal entry) for 05 February 2021
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61.5 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1497 kcal
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Fat: 63.11g | Prot: 104.23g | Carbs: 128.81g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee, Ak-Mak Bakeries Sesame Crackers, Feta Cheese , Mushrooms, Red Sweet Pepper, Kirkland Signature Organic Brown Eggs. Lunch: Red Delicious Apples, Eden Foods Toasted Sesame Oil, Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types) , Cucumber (with Peel) , Mahi Mahi. Dinner: Dynamic Health Organic Coconut Aminos, Kirkland Signature Organic Coconut Oil, 365 Organic Pumpkin & Sage Farro Pilaf, Sweet Onions , Mushrooms, Yellow Summer Squash, Zucchini , Tuna. more...
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Losing 2.9 kg a Week
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Fiestyaries's Weight History
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