Weigh In record (no journal entry) for 05 February 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1173 kcal
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Fat: 62.71g | Prot: 65.24g | Carbs: 90.35g.
Breakfast: Гематоген, Пит-Продукт Пирог Мясной. Lunch: Банан. Dinner: Русский Сахар Сахарный Песок, Grow Food Мясной Пирог. more...
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Losing 1.2 kg a Week
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khelgamail's Weight History
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