Weigh In record (no journal entry) for 05 February 2021
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77.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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627 kcal
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Fat: 21.97g | Prot: 24.91g | Carbs: 72.81g.
Breakfast: Café com Açúcar. Lunch: Omelete, Maxixe, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 1.4 kg a Week
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katiaferreira13133's Weight History
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